+ Bryars Downy Elementary
+ Carroll Oakland Elementary
+ Castle Heights Elementary
+ Coles Ferry Elementary
+ Sam Hoston Elementary
+ Southside Elementary
+ Friendship Christen Elementary
+ Mt. Juliet West Elementary
OUR Fall BREAK
Influence your child forever!
Children will learn the FUN of exercise; they will be able to learn and be more aware of what they eat and drink and what it does for their bodies. The children will learn to make better choices while they eat at and away from home.
7:30 am – Drop Off
8 am – Lessons on foods, labels, ingredients and how it works in our bodies.
9 am – Kids Boot Camp
Fun team exercises that will make them laugh and sweat!
10 am – Swimming
Life guard will be on duty and all Staff members are CPR certified.
Indoor pool is available for rainy and cold days!
11:30 am – Lunch: show and tell
Everyone brings their sack lunch and each child will show something healthy in it and we will discuss it; why it is healthy, what nutrients it has and what it does for our bodies. (Wednesday’s our Dietitian will direct us to cook our healthy lunch!)
12:30 – Yoga and Meditation
1:30 – Mondays and Thursday - Kids Kickboxing, Kids Piloxing, Kids Bokwa, Kids Zumba
Tuesday and Friday – Tennis or Soccer
Wednesday - Cooking Healthy Snacks
3 pm – Nature Hiking and or Crafts
3:30 pm- Healthy Snack
4 pm – Fitkids
6 pm – Pick Up